Natural Remedies Gout
What are some natural remedies for gout?
I have it on one knee and both big toes. I am fit and run 20-25 miles a week and has not affected this yet, but I want to stop in time. Any suggestions would be appreciated.
I had bad drop on my thumb and I used to run 50-60 miles per week. I really do not deteriorate but it was a nuisance and I also used to have severe leg cramps. The two have disappeared. I was always part but when I became vegetarian in complete vegetarian and focused on raw foods which is what apparently has cured them. I also believe that alcohol may have been a factor largely because I have to cut too, although I did not drink too much and it was mostly beer. I also greatly increased my Hatha yoga sessions. So maybe you had a role as well. I have also moved to a much warmer country and this has been taking a lot more water, more liquid. Maybe that is a factor as well. But it was only when I read your question I realized that my gout and cramps in the legs completely and permanently gone!
Gout Natural Cures That Work – 5 Easy Steps
