Natural Remedies Thrash

natural remedies for PLMD and RLS?
I heard that me out of thrash, and every couple of minutes while I'm asleep. You have reached the point where my partner can not sleep because of it. Movements do not wake me, but I feel tired all the time despite getting an average of 7-8 hours of sleep each night. Are there herbs that could help in this situation? I have already tried Benadryl and Tylenol as the doctor said.
Hyland Trey legs can rest that I have http://www.restfullegs.com/ seen both at walmart and Meijers
H1N1 Natural Remedies – Part 2

I have enjoyed your viewpoint. My reading has shown your points to be true, but I have also heard the opposite from different sites like this one. Do you have any suggestions for finding more legitimate info on natural health or related topics? I would certainly appreciate it!